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Our final years at high school can be deemed as the most overwhelming and stressful period of our lives. We feel uncertain and lost. Yet, most of us don’t have access to any knowledge that will effectively help us thrive through these years.


That ends now. In a powerful new vision, Alana Kalithrakas shares the teachings she learnt throughout her 20's with the younger generation, giving them the power to thrive during their high pressure senior years.


The 12 Pillars To Thriving Throughout Year 12 is the culmination of six years of personal and professional experience across work, study, and personal success. It is an invitation to be in control; to show up for yourselves each day and reap the benefits for years to come.


This is the handbook for success. This is thriving.

The 12 Pillars To Thriving Through Year 12

  • This information is for guidance and informational purposes only and should not be regarded as a substitute for taking expert advice from a professional, including, but not limited to, a sleep consultant, medical expert, nutritionist or educator. The author is not a health care provider and as such makes no warranty as to the applicability and accuracy of the information to individual circumstances, or its currency and no liability is accepted for reliance on it. Anyone needing such information or guidance should do their own due diligence and ensure they consult an expert including but not limited to a health care professional before implementing any advice set out in this book.

    Although the author has made every effort to ensure that the information in this book was correct at time of publication, the author assumes no responsibility for errors, inaccuracies, omissions, or any other inconsistencies within this book.

    As of the date of publication, the author does not hold any affiliation with any of the brands and products recommended in this guide.

    The author is located in Sydney, Australia and, as such much of her advice is relevant to her location.

    The contents of this guide are the copyright of Alana Jessie Kalithrakas. All rights reserved. It is for personal use only and is otherwise not permitted to be reproduced or distributed without the express written consent of the author.

  • You will get a PDF (529KB) file

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